a b o u t

As an Orthomolecular Chef, I merge culinary practices with nutrition science to support your health and well-being. Rather than relying on supplements, I create bio-specific recipes and a framework unique to your constitution, to help bring your body back into homeostasis, awaken its innate regenerative abilities, restore bodily ecology and soevereignty.

I take a comprehensive approach that addresses not only the physical, but also the spiritual, emotional, and mental aspects of your health. I focus on your specific constitution, your background, herritage, craving and the foods you love. Together we create a framework around those elements, a structure from which you’ll intuitively start to develop a sense of self-awareness around your habits and the needs of your vessel without becoming overly ridgit around diet, and leaving the the neurosis of diet-culture behind.

The framework we are creating together involves bio-specific recipes, detox protocols and short periods of intentional abstinance .

Whether you're looking to detox, rebalance, or simply realign with your food practices, my goal is to help you achieve lasting wellness through food that nourishes and enlivens both the physical body and the subtle body.