Detox facilitation

“Cultivate a renewed relationship with your true self, through the nurturing powers of foods (or the absence of) that strengthen your connection to Earth and give you long-term healthy shifts.”

Due to personal experiences, the suppression of emotions, soothing of internal turmoil, being overweight for many years and addiction Jana has found detoxing one of the most transformational processes one can go through on a physical, physiological, and psychological level.

Jana will assist with food combination for optimal elimination, liquidation and purification of the body during detox retreats or offer personal 101 guidance and support when starting your detox journey at home.

There is also a post-detox follow up included, this part of the service will guide you through your sustainable routine to support your new health habits and re-rooted self.

You can opt for different approaches:

a juice fast,

water and curated herbal tea treatments

or raw food nutrition

When booking a 101 guided fast, we will go over your personal goals, availability of natural and herbal produce, current health habits, intention, genetic or bodily predeposition and experience. Together we will decide on the approach most beneficial for your particular constitution..